Friday, April 29, 2011

Wild Leek and Fiddle Head stir fry with organic free range beef--super yummy recipe

Last's night's dinner was a winner! Here's the recipe; it is my own.

Large bunch wild leeks, bulbs and leaves, chopped
Large bunch fiddle heads washed, brown sheathes rubbed off
3/4 to 1 pound stew meat, cut into bite sized chunks
3 TBSP soy sauce or tamari
1 1/2 TBSP corn starch
1 tsp honey
1TBSP red wine or sherry
3/4 tsp black pepper
olive oil

Mix soy sauce, honey, wine, and pepper in a bowl. Wisk in corn starch. Add beef. Let sit.

Add a few tablespoons oil to large frying pan. Add leaks. Cook two minutes. Add fiddle heads. Cook two minutes. Add beef. Cook until beef is done. Serve over rice. Yum!

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